Safety

Your wellbeing is our highest priority. While sauna bathing and cold water immersion offer many benefits, it's important to use these experiences responsibly and listen to your body. Please take a moment to read the information below before your visit.

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Things we ask of our guests: 

- Arrive well hydrated and continue to drink water during your session 

- Shower thoroughly before entering the baths

- Always sit on your towel in the sauna

- Move slowly throughout the space

- Keep your phone in your locker or on silent at all times 

- Do not take photos of people without their consent 

- Listen to your body and continually check-in with yourself

- If you’re feeling unwell please reschedule your session

- Respect other peoples space and privacy 

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